The future of medicine is not new age; it is a return to the most ancient wisdom living within us all

About me

Annabel Hsu BSc(Hons) DipION mBANT CNHC

Annabel is a Registered Nutritional Therapist with a graduate diploma in Nutritional Therapy from the Institute for Optimum Nutrition in London. She also holds a bachelors degree in Chemistry from the University of Bristol and is a Certified Yoga Instructor, having completed her 200hr yoga teacher training in Cape Town, South Africa.

Like many Nutritional Therapists, Annabel came to the profession after witnessing first-hand the transformative power of a holistic approach that focuses on uncovering the root causes of health issues, rather than merely treating symptoms. Her mission is to now help others similarly harness food and lifestyle as tools for transformation and healing in their own lives.

Recipes

Work with Me

  • nutritional therapy initial consultation

    £150

    90 minutes

  • Nutritional Therapy Follow Up

    £80-100

    45-60 minutes

  • 3 Month Health Reset Programme

    £650

    12 weeks

Find out more

Follow MY journey

Creamy Beans and Roasted Tomatoes 🍅 400g cherry tomatoes 1 tbsp balsamic vinegar 1 onion, sliced 3 cloves garlic, chopped Few sprigs fresh thyme 700g jar white beans 200ml plant milk ½ lemon, zest and juice Handful of parsley Salt and pep
Gochujang Salmon 🌶 Serves 2 2 wild salmon fillets For the marinade: 2 cloves garlic 1 inch ginger 1 red chilli 2 spring onions 2 tbsp light soy sauce 2 tbsp dark soy sauce 1 tbsp gochujang 1 tbsp honey 1 tsp sesame oil 2 tbsp water Grate the
Creamy Cauliflower Pasta 🤤🤌 Serves 6 1 head of cauliflower 2 garlic cloves 1 cup cashews Zest and juice of 1 lemon 2 tbsp nutritional yeast 1 tbsp mustard 1/2 cup plant milk 1/2 cup water Salt and pepper Boil the cauliflower in a pot of salt
Healthier banana bread 🍌😍 recipe by @cookieandkate (dairy-free & refined sugar-free)
Vegan Vodka Pasta 🍝 Serves 4 1 tsp chilli flakes 1 onion, chopped 3 cloves garlic, chopped 1 whole tube tomato purée 50ml vodka 300ml coconut milk 500g pasta Olive oil Salt and pepper Heat 1-2 tablespoons of oil in a pan and toast ch
Date Night Chocolate Mousse 🍫❤️💃 Serves 2 100g dark chocolate (I used Lindt 70%) 350g silken tofu 1 tbsp maple syrup Pinch of sea salt Raspberries Melt the chocolate in the microwave, stirring every 30 seconds. Add melted chocolate, silken tof
Microbiome’s best friend 🐶 Exposure to pets may have an impact on gut health. Early research shows that we share microbes with our furry friends, which could increase the diversity of our microbiome 🐾 Studies have also shown that children
BUFFALO CHICKPEA SALAD! 🔥🌶💥 Serves 2 1 tin chickpeas 1 tbsp vegan mayo 2 tbsp yoghurt (I used coconut) 2-3 tbsp buffalo sauce 1 tbsp pickles, chopped 1/2 stick celery, chopped Handful of spring onions/dill/chives/parsley Drain chickpeas and
Giant sandwich inspired by @schoolnightvegan 🤩 with avocado, tofu, pickles, lettuce, crisps (!), mustard & vegan mayo on wholemeal bread 🥪
Some nice things I ate over the last few weeks. The food in Cape Town is 🤌🤤 My favourite plant-based / vegan-friendly places: - Nourish’d - Conscious Kitchen - Wild Eatery - Scheckters Raw - Wildsprout - Lexi’s Eatery - El Burro Taqu
Creamy haricot beans with thyme, lemon & roasted tomatoes 🍅🍋
MATCHA 🌿🍃🍵💚 My absolute favourite hot drink, not only because I love the taste but also because of its amazing health benefits: - packed with antioxidants which protect against cell damage and lower risk of chronic disease - contains L-theanine,